3 Reasons Why you should start using a Vitamin C Product Today! 0
- Collagen Production
By age 20 the production of collagen in our skin is reduced by 1% every year. By age 40 our skin stops producing collagen entirely!
Incase you didn’t know, collagen is a natural protein produced by our bodies that keeps our skin firm and prevent the appearance of wrinkles. By our mid 30’s we start to notice slight wrinkles and sagging skin, and that’s only when we’ve lost about 10% of our bodies natural collagen production.
Vitamin C naturally boosts your body’s production of collagen giving your skin a tighter, firmer feel. Using a Vitamin C product is a good first step to fight the onset of wrinkles.
- Protection against the sun
Everyone knows that overexposure to sunlight causes major damage to your skin. From hyper-pigmentation to premature aging and the much dreaded skin cancer.
It’s always a good idea to regularly use sunscreen as part of your skin care routine but did you know Vitamin C also offers much needed protection from the suns harmful rays?
While sunscreen shields the outer layer of your skin from the sun, Vitamin C works from within by thickening the dermis layer of your skin. Using sunscreen with a Vitamin C product will decrease your chances of getting skin cancer, counteract harmful effects of ultraviolet rays and even lighten brown spots.
(The effects of sun and pollution to your skin)
- Acts as an antioxidant
I’m sure you’ve heard the word “Antioxidant” before, but what does that mean? Antioxidants protect the skin against free radicals. Your body produces free radicals when you come into contact with ultraviolet rays, smoke and exhaust fumes. Free radicals react with oxygen and in turn may reduce the amount of oxygen carried to your cells. Too many free radicals damage your cells so that they function poorly or die. First the sun is trying to destroy you and now, so is the air around you!
So what are the visible benefits of antioxidants you might ask? Products that have ingredients such as green tea or pine bark contain antioxidants that calm redness and inflammation. Antioxidants help plump out the skin and reduce the appearance of fine lines and wrinkles as well as making your skin look firmer. Antioxidants can also be helpful in treating scars caused by cuts, acne and sun damage by increasing blood flow to the scar tissue.
Vitamin C products are rich in antioxidants and can help restore and regenerate your skin for a visibly more youthful complexion!
How do I get my hands on some Vitamin C?
Now that you are fully terrified of all the ways your body and the elements can destroy your skin, lets talk about what you can do to prevent it!
Natural sources of Vitamin C
So naturally (ha-ha see what I did there?) one of the best sources of Vitamin C is found in food. Besides the obvious oranges and lemons, Vitamin C can be found in papaya, broccoli, kiwi, red bell pepper, strawberries and brussel sprouts.
Healthy eating is great but we’re talking about skin here. We are firm believers in using topical Vitamin C products in daily skin care routines as well. Products that are for the skin and absorbed directly into the skin!
Vitamin C Serum
This product is packed with antioxidants as well as aloe vera gel, Canadian willow herb extract, green tea and ceramides.
After cleansing and toning your skin in the morning apply the Vitamin C Serum and then top it off with a moisturizer that contains SPF. One of the extra benefits of this serum is that it is oil free. Tip- Keep the serum refrigerated to prevent it oxidizing too quickly.
Vitamin C Cream
Loaded with aloe vera gel, grape seed oil and RNA/DNA as well as all your antioxidants.
Apply in the morning after your cleanser and toner. Unlike the serum this product acts as a moisturizer but you will still need to apply a foundation or sunscreen with SPF on top of it. This cream is a good option if you tend to have very dry or sensitive skin.
Vitamin C Lip Treatment with SPF 15
The perfect on-the-go lip protection. Not only is this packed with Vitamin C, it also contains SPF15, vitamin A and E along with chamomile, jojoba and avocado oil. All these ingredients protect and soften your lips.
The best part is it comes in clear or tinted shades!
Vitamin C can do a world of good for your skin. If you start incorporating it into your skin care routine at a young age you can majorly slow down aging and protect your skin from so many forms of damage caused by everyday life. It’s never to late to start using a good vitamin C product, the benefits are endless!
- Sue Slutsky
- Tags: anti aging tips antioxidants brown spots collagen production free radicals how to prevent aging how to repair sun damaged skin how to reverse aging prevent skin cancer preventing wrinkles serum skin care Skincare Tips sun damage synthesis of collagen Vitamin C why you should use vitamin c
6 awesome tips for dry winter skin 0To protect your body from the cold you stocked up on pom-pom hats and parkas, but what should you be doing to protect your skin?
- Buff up – Exfoliate regularly to get lagging cells out of the way so your skin can soak up all the moisture it needs. Try Kinetics Quadruple Action Cleanser with Jojoba beads, a gentle exfoliator suitable For all skin types.
- Pat down – Don’t rub the water away after your shower, instead, lightly pat so you leave a little extra moisture on the skin. Then lock the moisture in with Lotion right away. Try Kinetics All day wear body lotion to keep your body feeling soft all day long.
- Create Mist opportunities- Using Kinetics Calming Toner, lightly mist before applying moisturizer to get maximum benefit, and keep it handy throughout the day for a refreshing spritz.
- Get a humidifier
- Don’t use water that is to hot on your face and body
- Layer – Life is heavy, but your moisturizer doesn't have to be. Thicker isn’t better, in fact it's a recipe for pimples. It is not the weight of the product that makes the difference, but rather the ingredients. Try layering...
b. Oily Skin – If you are prone to break outs consider using Kinetics Oil Free Essential Serum for great oil-free hydration.
c. Combination/oily Skin – Try our new Citrus Stem cell Anti-aging Complex if you want the added benefits of anti aging ingredients. This cutting edge formula is truly revolutionary with great results
- Sue Slutsky
Ten Tips on How to get Glowing Skin and Why it Matters 0
How to get glowing skin? Glowing skin tips? Glowing skin is more than just having skin that shines, it means having skin that looks young, healthy, and full of elasticity. Glowing skin is not just in the realm of teenagers or 20-something year olds – people of all ages can have healthy looking skin. If you’ve always wanted to know how to get glowing skin, keep in mind that the single most important factor is developing good habits.
1. Stay Hydrated and Eat a Healthy Diet
One of the first and most important steps to make your skin look exceptionally healthy involves your diet and hydration. Drinking approximately 8 glasses of water each day will help keep the skin hydrated. Along with drinking a recommended amount of water each day, it is equally important to eat a healthy diet. The body will appreciate being filled by fresh fruits and vegetables, as well as healthy grains and low fat proteins. You will be able to see the benefits of glowing skin in just a few short days after changing your eating habits.
2. Don’t touch your face throughout the day
When your mother told you to never touch your face, she meant it. Each time you touch your face, you deposit bacteria and germs on your face, which will dull the skin.
3. Exfoliation for Fresh, Glowing Skin
Clean and exfoliated skin looks healthier than skin that has not been scrubbed. If you’ve always wondered how to get glowing skin, finding a good face cleanser/exfoliator is an absolute must. By removing the dead skin cells with a gentle face exfoliator, that contains alpha or beta hydroxy acid and salicylic acid , you will bring out the newer, fresher skin cells to the surface. You may even notice glowing skin after just a few uses. Application of your makeup becomes so much easier and will allow your skin to work with the makeup so it glows naturally.
What top dermatologists are saying-
"Your complexion looks radiant when it's smooth enough to reflect light," says Jeannette Graf, an assistant clinical professor of dermatology at Mount Sinai School of Medicine in New York City. When you're under 20, your skin cells turn over every 28 days. But by your 20s, turnover slows, and between 30 and 40, that rate slows to every 40 days. "Dead skin cells pile up, diffusing the light and making skin dull," says Graf. Slough them away by exfoliating at night as opposed to in the morning—you'll also remove all the gunk from the day. (Try Kinetics Quadruple Action Cleanser) .
4. USE A TONER
After you cleanse your skin, making use of a toner is suggested. If you apply moisturizer and other products to dewy skin, they are more likely to latch on and act faster. Not only does toner bond products to your skin, but it evens out the skin tones. Great to spray on throughout the day to rehydrate and reactivate makeup to keep that glow. (Try Calming Toner Kinetics)
5. START USING RETINOL
"Everyone should use retinol," says New York dermatologist Doris Day. "It has decades of clinical data to support its efficacy, helps skin cell turnover, and boosts collagen production to keep skin firm and youthful." treating wrinkles and other signs of aging.
If you are always out in the sun and find prescription Retinol to irritating, then try using a Retinol Night Masque 2 to 3 times a week.
6. HYDRATE YOUR SKIN FROM THE INSIDE OUT AND THE OUTSIDE IN
“Despite what you hear all the time, the amount of water you drink daily doesn’t translate into proper skin hydration. It is also vital to hydrate your skin from the outside in with serums, creams, and hydrating mists.” –Says Dendy Engelman, dermatologist at Manhattan Dermatology & Cosmetic Surgery .
Hyaluronic Acid is a key ingredient for glow-y and dewy skin. . It is a naturally occurring substance in the human body that regulates cell renewal, lubricates connective tissue and maintains skin’s moisture and elasticity. When used topically, hyaluronic acid creates a moisture barrier on the skin, helping to make it smoother and softer. This ingredient is able to hold up to 1000x its own weight in water, thus producing amazing benefits for dehydrated skin. (Try Kinetics Ultra Hyaluronic Serum)
7. MAKE YOUR SUNSCREEN WORK EVEN BETTER FOR YOU BY USING VITAMIN C CREAM OR SERUM
There are many all natural products that can help create glowing skin as well. When skin is dull, it could be from excessive free radicals, which break down cells. If you can add anti aging serums with antioxidants to your skin care routine, you may notice a healthier appearance in your face.
Antioxidants like vitamin C offer an extra layer of protection again environmental damage and toxins, diverting them before they can damage your cells. That's why applying them as part of your morning routine boosts the efficacy of your sunscreen (Try Kinetics Vitamin C Serum or Vitamin C Cream)
8. SLATHER ON THE SUNSCREEN
We know, we know—you've heard it a million times, but wearing sunscreen is the
single easiest way to look younger for life. "Ninety
percent of wrinkles are from sun exposure," says Dermatolgist Dr. Day. "It's so much easier to prevent the damage than it is to fix it afterwards." That means no slacking during winter months either, when rays are just as strong and can reflect off of buildings and sidewalks. Look for a formula that offers broad-spectrum protection to guard against UVA rays (the ones that cause premature aging) and UVB rays (one of the main causes of skin cancer). (Try Kinetics skin brightening day protection spf 50)
9. Makeup Products that Create a Natural Looking Glow
- Makeup primer to create a glowing base to layer foundation over. Your foundation will look like it is part of your skin, not sitting on it. ( For an absolutely flawless natural glow, prime with Kinetics Flawless Skin Primer)
- Mineral foundations are great because minerals reflect light off the face defusing fine lines and wrinkles and giving that glow. (Try Kinetics Mineral Sheer tint or Liquid Mineral Powder)
Highlighters- can help direct the light into the places where you want the skin to appear glowing. Choose a champagne shade ("It looks good on everyone,") and take it easy on the application. If your skin is normal or dry, apply a cream formula with your fingers: "Tap up and down your cheekbones, and dab whatever's leftover on your brow bones, the center of your chin, and the tip of your nose." If your complexion is oily, dust a powder formula over the same areas with a small fluffy brush (tap off excess powder first).
10. MAKE YOUR BODY GLOW, TOO
Use a Body Lotion or oil rich in fatty acids and oils, so it gets absorbed really quickly and leaves behind a glow instead of a shine—it looks more like your skin is lit up than lotioned up." (Try Kinetics Avocado Body Lotion)
- Sue Slutsky
- Tags: Skincare Tips